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Alternatives to the Ketogenic

One popular alternative is the Okinawa Diet, which focuses on vegetables and seafood, a low-carbohydrate eating plan.

Another alternative is the Smoothie Diet. A proper green smoothie for weight loss includes lots of leafy greens and other vegetables, whole fruits such as a banana or apple, and water.
Whatever diet you choose, be sure to talk to your doctor or a registered dietitian before starting any new eating plan. You can choose the food you want to eat at certain times of the day.

For customized solutions, you can read more here.

What is weight loss healthy lunch ideas?
What are weight loss healthy dinner meals?

As I told you, the recommended diet is very flexible and you have a varied range to choose from. For daily or weekly planning related to weight loss healthy lunch ideas, weight loss healthy dinner meals, or for the morning meal you can access the link. Afterward, you can analyze what recommendations are made to you according to certain criteria, age, sex, and weight.

Besides the Keto Diet, you can choose Okinawa Belly Fat – OR –

Smoothie Diet

It is important to choose one of thediets that suits you and has the expected effect.

Now, I will give you a summary of what I told you previously

There's no one-size-fits-all solution to weight loss. The best thing you can do is keep trying until you find a method that works for your unique body and lifestyle.
With a little perseverance, you'll be on your way to reaching your weight loss goals in no time! Being aware of how you view this lifestyle change is key to success. Is this a means to an end? Or is this the end to feeling bad about what you eat?
Once you know how you perceive your lifestyle change, you can start to love the skin you’re in and continue to make better choices.