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  Alternatives to the Ketogenic One popular alternative is the Okinawa Diet, which focuses on vegetables and seafood, a low-carbohydrate eating plan. Another alternative is the Smoothie Diet. A proper green smoothie for weight loss includes lots of leafy greens and other vegetables, whole fruits such as a banana or apple, and water. Whatever diet you choose, be sure to talk to your doctor or a registered dietitian before starting any new eating plan. You can choose the food you want to eat at certain times of the day. For customized solutions, you can read more here. What is weight loss healthy lunch ideas? What are weight loss healthy dinner meals? As I told you, the recommended diet is very flexible and you have a varied range to choose from. For daily or weekly planning related to weight loss healthy lunch ideas, weight loss healthy dinner meals, or for the morning meal you can access the link. Afterward, you can analyze what recommend